Kaula Tantra from the Shri Kali Ashram
(Workshops are in an establishing process, only yoga classes in Grass Valley, CA for now)
Tantra Yoga Classes, Tri-Dosha Balancing Asana Series
Every Thursday 5:30-7pm @ Kinfolk Yoga Studios, Grass Valley
204 W Main St #104 (Alpha Building), Grass Valley, CA 95945. Parking available in the back of building.
Weekend Courses and Week Retreats
- Ayurvedic Body Alignment (walking massage)
- Tantric approach to Meditation
- Tri-Dosha Asana Practice & Pranayama
- Satsang (group discussions)
- Mantric Science & Bhajan (Music with chanting)
- Consecrate the Goddess Puja (ritual)
- Good Food for the Soul and Belly
These courses are for everyone no matter what level or how experienced. Yogic knowledge shapes the perception of one's life and establishes a solid position in their existence and direction. Asana, Pranayama and Bhanda practices (physical and internal practices) build overall health for a person to be an integrated expression of that knowledge. We will come together to devote time cultivating your wholesome self, accompanied with discussions on Kaula Tantra, to assist in furthering your potential.
Through honoring yourself, you know how to honor another and by honoring another, you live a full filling way of life.
Contact to organize courses in your area
Courses led by Ericardo Baldonado
Ayurvedic Body Alignment
Ayurvedic Walking Massage helps the lymphatic system drain toxic waste, maintain the health of muscle fibers, maintain subtleness, help integrate the skeletal changes that undergo asana practice, relieves stress, improves moods and is important for a yogis overall health. Using the feet is a precise skill that can apply deep pressure with less effort and able to massage whole body in a timely sense. Anyone can learn this traditional massage and include in their routine, you just need another Yogi friend.
Private session can include an Ayurvedic Walking Massage with an Asana and Pranayama class at your home or studio
Everyone naturally has a different body type, so according to the individual's needs we can incorporate a specific routine that is appropriate for optimizing your health. Tri-Dosha Balancing Asana Series has a variety of progressive asanas for different levels, specific pranayama (breath control), and additions for improving flexibility, rehabilitation and core strength. If your interested in a bandha practice I can offer guidance to develop your practice along with your asana routine.